My latest exercise routine has been Focus T25. It’s the same guy who does Insanity. And I love it.
It’s a hard workout. But it’s only 25 minutes. Every time.
I always feel better after I exercise so I try to do something at least 5 times a week. And with two little boys under my feet the whole time, 25 minutes sounds a lot better than an hour.
Found this gem of a picture on my phone. Carter must have taken it.
And of course my knees are only down cause there’s a little person sitting on me. Of course. (Pushups are not my strength. I plan to fix that eventually.)
You can usually find these DVD’s for sale by someone other than Beachbody for a lot cheaper. I got mine on KSL (Insanity, T25, and P90x).