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Focus T25

My latest exercise routine has been Focus T25.  It’s the same guy who does Insanity.  And I love it.

It’s a hard workout.  But it’s only 25 minutes.  Every time.

I always feel better after I exercise so I try to do something at least 5 times a week.  And with two little boys under my feet the whole time, 25 minutes sounds a lot better than an hour.

Found this gem of a picture on my phone.  Carter must have taken it.
And of course my knees are only down cause there’s a little person sitting on me.  Of course.   (Pushups are not my strength.  I plan to fix that eventually.)

You can usually find these DVD’s for sale by someone other than Beachbody for a lot cheaper.  I got mine on KSL (Insanity, T25, and P90x).

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